My Mission: 100% on fight day.
Make your training camp a unique opportunity to progress by being exclusively a fighter. Your job is to "beat people up for a living", mine is to make sure you're in the best physical and mental condition to do it.
Knowing how to justify every decision you make, and adjusting your plan according to your goals and progress. It's not luck, it's Science.
Plan for success by optimizing all performance parameters: adapted nutrition, maximized internal physiology, cognitive enhancement, fatigue reduction...
It's all about the end result. Our one and only goal is to have our fist raised at the end of the fight. Victory justifies the Method.
During this last week before your fight, I'm at your side 24/7 to officially validate the weigh-in and finalize the FIGHT PREP with a Victory:
- Elaboration of an evolving personal nutritional plan
- Cooking and preparation of all meals on a daily basis (shopping and cooking)
- Management of meal timing
- Maximization of internal physiology including adapted dietary supplementation
- Therapeutic Thai massages specific to combat sports
-SDM™️ FIGHT: my method exclusively developed for Cutting with the implementation of all protocols up to the weigh-in: passive sweating (hot bath, sauna, wrap...) / electrolyte balance balance / water intake / intestinal residue reduction / carbohydrate depletion and recharging / rehydration / digestion / nutrient assimilation
- Official weigh-in validation
- Optimization of cognitive and physical functions for combat
- Post Fight: return to a balanced lifestyle focused on health, pleasure and performance
Passion. Action. Noble intention.
