Enjoy confidential one-on-one coaching with me, where together we'll explore the roots of your OCD, identify triggers and develop strategies to overcome these challenges. Available 7 days a week via WhatsApp.
Join a caring community of like-minded people, where you can exchange experiences, find comfort and mutual understanding.
A 1-hour analytical and educational workshop designed to find and give you the tools you need to boost your self-esteem, cultivate healthy eating habits and develop a positive relationship with food.
Access a variety of resources such as guides and assessment tools to deepen your understanding and treatment of eating disorders..
My approach is based on empathy, kindness and tolerance. I sincerely believe that with the right support and tools, it is possible to overcome eating disorders and return to a fulfilling, balanced life.
I'm here to support you on your journey to competition or simply to better fitness and general well-being. My holistic approach offers you coaching that includes video training correction, psychological support, a diet plan tailored to your needs, and individual training sessions, all easily accessible via WhatsApp.
You no longer have to worry about your executions during your sessions.<br>Send me your exercise videos via WhatsApp, and I'll provide you with constructive feedback, personalized advice to correct your posture and optimizing your technique, helping to avoid injury and maximize your performance.
I understand that the mental aspect plays an essential role in achieving your sporting goals. That's why I'm here to listen, encourage and motivate you along the way. Together, we will tackle psychological obstacles and implement strategies to help you stay focused and determined to reach your goals.
Each individual has different needs and abilities. Through our one-to-one WhatsApp training sessions, I'll design a tailor-made exercise program based on your goals, fitness level and schedule. You will benefit from personalized coaching to ensure steady, sustainable progress.
A well-balanced diet is crucial for optimal results in your training program. I will create an eating plan tailored to your preferences, nutritional needs and specific goals. Whether you want to lose weight, gain muscle mass or simply improve your health, i will provide you with the guidance you need to make wise food choices.