Let's identify the source of your LIMITS and overcome them. I'm aware that each individual is UNIQUE, which is why my coaching is tailored to each person. Together, we'll explore the BEST nutritional strategies for OVERCOMING what's holding you back.
A 1-hour analytical and educational workshop designed to find and give you the tools you need to boost your self-esteem, cultivate healthy eating habits and develop a positive relationship with food.
Empathy, kindness and tolerance are the fundamental PILLARS of my treatment. I sincerely believe that, with the right tools, it's possible to rediscover a life that's FULL OF LIFE and BALANCED beyond the effects of ADHD.
My mission is to offer you personalized psychological support throughout your healing journey. This consultation gives you the opportunity to focus on your NEEDS and find concrete SOLUTIONS.
You're tired of repeated unsuccessful diets and your weight yo-yoing every time you stop... My approach is based on setting up SIMPLE eating habits to develop a HEALTHY relationship with your food.
Your meal plan is entirely CUSTOMIZED to suit your goals, preferences and constraints. Thanks to 2 monthly REVIEWS, we make the necessary adjustments to achieve our shared mission together.
It's time to say "STOP" to restrictive diets and that feeling of guilt every time you indulge. BALANCE is the key to fulfilling your quest for results. Your personalized plan is built around what you like to eat, so you can combine PLEASURE and PROGRESS.
Nutritional equivalence table, sweet and savoury recipes, guide to food supplements... Useful TOOLS to make your day-to-day life easier and help you move towards your GOAL.
Passion. Action. Noble intention.
