COACHING
TEAMDUTILLY™ brings together a wide variety of individuals who share common values:
❤️ PASSION
🧡 ACTION
🤍 NOBLE INTENTION
My method is tailored to your needs so that it truly fits into your daily life, helping you make steady progress toward your goal.
Small habits lead to big changes; weekly reviews allow you to make adjustments to your plan so you can be 1% better every day.
The instant messaging feature in the Fitlog app— where your progress is tracked—allows us to communicate with you directly and continuously so we can answer your questions within the same day.
My promise is to guide you step by step on your journey toward results: learning, improving, and making progress.
PROFESSIONAL
A state-certified professional since 2018 and a high-level strength and conditioning coach, I work with individuals who want to grow and excel in a professional setting.
SCIENTIFIC
A science-based approach that is constantly updated based on the latest research in health, nutrition, and exercise.
HUMAN
We communicate through text and voice messages throughout the process to better understand your needs and build a lasting relationship based on trust.
PLEASURE
Loving what you do every day means making sure you’ll do it well for a long time; your plan is tailored to your preferences to ensure your well-being.
RESULT
The reason you start a program lies in its purpose: lasting change through new eating habits.
"Thank you for being there! Thank you for everything!"
Samuel Hartman
IFBB PRO
"You think you're a 'complicated' case?! Don't mistake me for some cheap magician."
Alexandre Wins
Carpenter
ONE DAY or...
DAY ONE
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With over 1,500 clients and athletes who have transformed their lives, PREMIUM is a comprehensive program that adapts to each individual’s profile: your goals, body type, needs, habits, age, fitness level, medical history, and limitations...
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Joining TEAMDUTILLY™ means having the confidence that you will achieve your goals in a professional environment that fosters long-term growth.
Each plan is 100% customized to fit your lifestyle, physical characteristics, and dietary preferences.
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Available through the FITLOG app, your progress is analyzed weekly using highly detailed reports.
Then, changes are made as needed based on your feedback and your progress.
Instant messaging allows you to communicate directly and ask questions in real time.
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The PREMIUM and NUTRITION plans have no time limit; they are renewable every 4 weeks with no commitment.
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Follow-up NUTRITION focuses solely on dietary guidance, whereas the PREMIUM guides you through all aspects of your TRANSFORMATION: training, nutrition, recovery, lifestyle...
